Z-SPLIT TRAINING PROGRAM EBOOK

This ONE OFF PAYMENT Z-Split program is my PERSONAL 6 week training program, designed to force you to stop being a little b*tch. 🤬💪🏼

The Z-SPLIT Training program is a structured 6 week, 5 day training split allowing you to track your weight sets and reps along with an IN DEPTH guide and information on how to Track and Execute the entire Program.📈✍🏼

This Includes EXAMPLE EXERCISE VIDEOS!!! 😤🎥

Throughout the 6 week program, you must STRAP THE F*CK IN and prepare to increase the intensity and weights in your training.
With a specific muscle group targeted on each day, you'll be hitting every major muscle group in your body with
INTENSE AND EFFECTIVE WORKOUTS.

PROGRESSIVE OVERLOAD IS THE ONLY WAY TO MAKE GAINS and keep making gains, plain and simple. If you're not willing to push yourself harder every time you hit the gym, you might as well stay at home and play with your little 2incher all day.🤏🏼

But let's be real, THIS PROGRAM ISNT FOR THE FAINT OF HEART. You need to be willing to put in the work, push yourself to the limit, and give it your all if you want to see results.😤

YOU’RE HERE FOR MORE THEN WHO YOU CURRENTLY ARE …
YOU KNOW IT, YOU’RE HERE FOR A REASON, YOU CAN FEEL IT…..
AND THIS IS A PROGRESSIVE STEP TO BECOMING THE PERSON YOU KNOW YOU ARE SET OUT TO BE!!

IF YOU REQUIRE SUPPORT THROUGH THE 6 WEEK PROGRAM CONSIDER PURCHASING MY $89.99 OPTION WHICH INCLUDES PERSONAL CONTACT TO ME

If you have any issues please do not hesitate to DM me on Instagram 📩 @zhad.stew